Obesity in children

 

Obesity in children .Children are exposed to being overweight or obese for a variety of reasons. The most common causes are genetics, lack of physical activity, as well as unhealthy eating patterns in hormones. A physical examination and some blood tests can rule out the possibility of a medical condition as a cause of obesity.

What causes obesity in children.

Since we know that weight problems are sometimes hereditary in some families, but not all children who have a family history of obesity or are overweight. Children whose parents, brothers, or sisters are overweight may be at increased risk of becoming overweight themselves, but this can be linked to shared family behaviors such as eating and activity habits.

How does the diet have an important role in determining the weight of the child.

The role of a child's overall diet affects his or her activity level significantly in determining a child's weight. Today, we notice that many children spend a long time inactive. For example, the average child spends approximately four hours each day watching television. As computers and video games become more and more popular, the number of idle hours may increase.

What diseases are exposed to obese children.

Obese children are at risk for a number of conditions, including:

• high fat
• high blood pressure
• early heart disease
• diabetic
• orthopedic problems
• Skin diseases such as heat rash, fungal infections and acne

How can I help my child who is overweight.

If you have a child who is overweight, it is very important that you let him or her know that you will be supportive of you. Children's feelings about themselves are often based on their parents' feelings about them, and if you accept your children at any weight, they are more likely to feel good about themselves. It is also important to talk to your children about their weight, and allow them to share their concerns with you.

It is not recommended that parents separate children because of their weight. Instead, parents should focus on gradually changing their family's physical activity and eating habits. By involving the whole family, everyone is taught healthy habits and an overweight child does not feel alone.